Online Offerings

SUNDAY SUTRAS

Every Sunday at 10am EST Flower and Flow hosts a live, online yoga class based on a different verse of the Yoga Sutras of Patanjali. Because we are moving in order through the text, students are encouraged to attend the live session every Sunday while also participating in recordings of earlier classes on their own time. This page contains the archive of all recorded classes.

To sign up to receive the link to the live class, click below.

Tutorials

FLORAL DESIGN TUTORIALS

Our tutorials guide you through creating a variety of stunning floral designs, including bouquets, centerpieces, sacred florals for ceremonies, asymmetrical urns for a modern look, and decorative flower ropes. Each lesson offers step-by-step instructions to help you master these arrangements for any occasion.

To learn more, click below.